WAYS TO WORK WITH ME
How I work
My hypnosis sessions are designed as a deep, spacious experience, not a rushed appointment.
Each 3-hour session may include:
• guided hypnosis
• breathwork
• somatic awareness
• reflection and integration
This work is gentle, personalised and paced around you. It is intended for relaxation, self-exploration and
personal development.
Signature session
Deep immersion series - 3 sessions
Return to yourself Container - 5 sessions
A 3-hour private session for one clear focus. Hypnosis + breathwork + somatics + integration.
Guided meditation for integration process followed with two email check in’s.
Price: 210€
For deeper personal development and more consistent support.
Best for recurring patterns and steady integration.
Breath and somatic practices for deeper integration. Email support.
Price: 590€
A longer container for deeper change over time. Includes priority booking and between-session support.
More confidence in your next steps, guided meditations, journal prompts.
Price: 950€
My sessions are non-medical and non-psychotherapeutic. They are intended for personal development, self-exploration, and habit change.
WHAT TO EXPECT
HOW A SESSION WORKS
WHY THIS FEELS DIFFERENT
The premium value is not just the modality. It is the combination
of time, nervous system aware pacing, guided subconscious work
and a calm environment that allows real integration.
Personalised to your pace
Embodied experience
Designed for deeper integration
Spacious 3 hours format
3. Guided subconscious work
From there, we move into hypnosis
and deeper inner work tailored to
your needs and pace.
2. Breathwork and somatic settling
We use gentle breath and body-based
practices to help you slow down,
feel safe, and become more present
in yourself.
4. Reflection and integration
We close with reflection, practical
integration, and simple next steps
to help you carry the session into
daily life.
SUPPORTING SERVICES
Gentle support to help you find calm, balance, and wellbeing.
Ayurveda consultation
Reiki
A gentle session for rest, regulation, and energetic balance. Ideal for those seeking calm, grounding, and space to reconnect with themselves.
Supportive guidance on habits, lifestyle, nutrition and balance for everyday wellbeing based on Ayurvedic principles.
"She helped me with my request in such an intuitive and sensitive way that I was naturally drawn into the session and what followed went far beyond my expectations. It felt like I made progress in one session that might have taken much longer in traditional therapy."
Sofia


